Who We Are & What We Do

We are incredibly passionate about helping people reach their best potential in all aspects within health and fitness. P3 Performance aims to bring that potential to life - whether that is stronger, leaner, healthier, more energetic, confident, athletic, improved performance, moving pain-free, or having a more positive relationship with your body. 

The P3 Performance values revolve around:

  • Open communication and honesty,

  • Enjoyment,

  • Trust, and

  • Creating sustainable habits to ensure that your results are long lasting  - and not just a quick fix.

In 2020 we are excited to offer a specialised dance stream for pre-professional dancers and dance school students. Head over to our 'Coaching' page for more information.